Weight
Loss Magic
by
Janice Elizabeth Small
Even
if I could wave my weight loss coach's little magic
wand and make you instantly slimmer I would not
do it - no matter how much you begged or pleaded.
It's not because I want to keep you overweight and
make you unhappy but because I want to see you succeed
- permanently.
A magic wand would simply do you no good at all!
You would just be back for another wave of the wand
in a month or two when you had eaten yourself overweight
again. You would be there with your tail between
your legs, feeling like a failure, asking "How
could I let myself get into this state again?".
But without a change in lifestyle and attitude,
it's natural that you would get right back to where
you were before.
In
any case, I don't have a magic wand to offer you
- no one does. There is no safe and effective magic
pill, potion or patch out there, no matter what
the ads say, so quit putting your faith in these
things and spending your hard earned cash on every
so-called miracle solution.
If
you want to find weight loss magic, you already
have all you need inside your own brain. You can
decide right this minute that you will transform
your life, your health and your body. If you take
that decision, and mean it, you will get there.
And
you don't have to magically transform your life
overnight. Unless you have iron willpower, drastic
changes to your regime rarely last.
But
there is magic in changing your life one or two
steps at a time. Start with changes that are relatively
painless. Eat less junk, replace it with delicious
nourishing food. Move a bit more every day. Eat
enough to satisfy your appetite, don't gorge on
all the good things on offer.
Feel
the power of small successes and use the motivation
and momentum they create to help you become slimmer
and healthier. You will not have a magic wand but
you will see the magic of creating a healthy lifestyle
bit by bit in melting away unwanted fat permanently.
Janice Elizabeth Small may be contacted at http://www.simplyslimming.com
janice@simplyslimming.com. Janice Elizabeth is a
weight loss coach, slimming club owner and author
of "The Diet Exit Plan", an 8 week coaching
program for automatic permanent weight loss. Request
her FREE 15 page report "How to lose weight
without dieting - 7 secrets the diet industry doesn't
want you to know" at http://www.SimplySlimming.com
TODAY!
Jump
to:
Remember,
All Diet Source tools and charts provide general
information only. They are not meant to replace
professional advice. Always check with your Physician
before starting any weight loss or exercise program.
