Kathy
Smith's Kickboxing Workout - Kathy smith does her version of kickboxing.
She and Keith Cook give a wonderful fat burning workout.
Kathy
Smith: Kickboxing Workout - Kathy smith does her version of kickboxing.
She and Keith Cook give a wonderful fat burning workout. DVD
Denise
Austin - Power Kickboxing - Two high intensity 20 minute workouts.
The first is called basic, but definately gets you moving. The secon
workout is after you mastered the first.
XKO
Kickboxing with Larry Lam - Xtreme Knock Out Kickboxing with Larry
Lam takes you to the new frontier of kickboxing workouts and sets a
new standard in fitness programs.
Rich
Grogan: Kick to Get Fit - Kick to Get Fit is a safe and effective
workout that utilizes all the muscle groups of the body in an easy to
follow pace. Kick to Get Fit is a total body workout,with the main focus
placed on everyones favorite three areas, The Hips, The Abs, and The
Buns.
Dawei
Cardio Kickboxing - Dawei was created by finely meshing martial
arts and cardio kickboxing. It is a fluid, controlled and graceful workout
that Burns Fat and Tones All Major Muscle Groups.